Difficulty Sleeping?

Dr Paul Jennings is an experienced and compassionate doctor who works as a GP Partner in the NHS, and specialises in Cognitive Behavioural Therapy for Insomnia (CBT-I) at Glasgow Sleep Clinic.

With over 16 years of experience as a medical doctor, including a decade working in General Practice, Dr Jennings has developed a deep understanding of the complex factors that impact sleep and overall well-being.

He gained advanced knowledge in evidence-based treatments for sleep disorders while studying Insomnia and Circadian Rhythm Disruption through the University of Oxford. This academic background, combined with extensive clinical experience, allows him to offer personalised CBT-I interventions that address the root causes of insomnia.

Dr Jennings uses a holistic approach to help patients regain control of their sleep. Sessions are tailored to individual needs and provide practical, science-backed tools to improve the quality and continuity of your sleep.

How it works

Following your initial enquiry Dr Jennings will contact you by phone to discuss your difficulties in more detail, this telephone consultation is free and will take approximately 15-mutes

If it is felt that you will benefit for CBT-I you will be sent some short questionnaires to complete and a follow-up appointment will be arranged. First CBT-I lasts 60-minutes, subsequent appointments last 45-minutes. A total of four to six sessions are usually required

Our standard appointments take place virtually via Zoom on Monday and Wednesday daytime. Initially 60-minute appointment costs £90, subsequent 45-minute appointments cost £75.

Daytime face-to-face appointments, and virtual evening appointments are available on enquiry, additional charges apply to face-to-face and evening appointments.